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You’re Okay — Embrace the Rain and Let Go of Negative Thinking
Video originally posted to social media in 2022 Rainy days are beautiful. They remind us to appreciate the sunshine and all the light in our
Numbers Don’t Count — You Do!
Video originally shared to social media in 2022 We’ve been taught to measure everything — our age, our weight, our money, even how many likes
You Are Powerful: Stop Limiting Yourself
Video originally posted to social media in 2022 We are not “just” humans — we are powerful. When you put your mind to something, when
The Real Meaning Behind “I Hate People” (and How to Heal It)
Video originally posted to social media in 2022 Do you find yourself saying, “I hate people”?What you’re really expressing is something deeper: frustration with yourself,
Be Your Own Biggest Cheerleader: How to Stop Negative Self-Talk
Video originally posted to social media in 2022 Who do you talk to most throughout the day? Think of that person now.Is it a best
Update Your Mind: Reprogram Limiting Beliefs Quickly
Video originally posted to social media in 2022 Have you ever stopped to consider how your childhood programming might still be influencing your thoughts and
Stop Negative Thoughts Fast | Hypnotherapy Technique
Video originally posted to social media in 2022 In the last video, we learned that an emotion only sticks around in the body for 90
Feelings Only Last 90 Seconds — Here’s How to Let Go
Video originally posted to social media in 2022 Did you know that any feeling only lasts in the body for 90 seconds? After that, it’s
Ali Miller
CMS-CHt, FIBH
Hi! I'm Ali Miller, a Certified Medical Support Clinical Hypnotherapist.
Hypnotherapy has helped me reframe a lot of my own limiting beliefs, and I'm so excited to share the power of hypnotherapy with you!