
Ali Miller, CMS-CHt, FIBH
Integral Hypnotherapist™
The Art of Healing Isn't Hard to Master
Take it from someone who practices self-hypnosis on a daily basis: it is such a relief to reframe our thinking in order to make a positive impact on our lives. Hypnosis is a natural state of mind where our inner critic is relaxed, and selective thinking is maintained. During hypnosis, we feel physically relaxed yet mentally alert, emotionally calm and serene. While in this wonderful state of relaxation, we also experience hyper-suggestibility which is a heightened responsiveness to positive healing ideas. The positive ideas you hear and repeat out loud and the mental movies you envision are designed by both of us, together — you play an integral role in your hypnotherapy sessions.
Integral Hypnotherapy™ is the only hypnotherapy methodology that has been scientifically-validated by the National Institutes of Health (NIH). You can learn more about me here, but keep reading below to explore and learn more about hypnotherapy and its numerous benefits.
About Hypnotherapy
- Improving Your Sleep
- Tension and Worries
- Releasing Trauma
- Managing Your Stress
- Grief and Loss of a Loved One
- Smoking Cessation
- Weight Management
- Pain Management
- Fears
- Public Speaking
- Sports Performance
- Emotional Healing
- Writer’s Block
- And More! Book a free consultation to find out how hypnosis can help you achieve your goals
The easier you can make it inside your head, the easier it will make things outside your head.
