Video originally posted to social media in 2022
Do you find yourself saying, “I hate people”?
What you’re really expressing is something deeper: frustration with yourself, your emotions, or a lack of control.
When you react strongly to minor inconveniences, call other drivers jerks, or get upset over small things, it’s not really about them… it’s about you. The people who love themselves don’t walk around saying, “I hate people.”
Self-love isn’t narcissism. It’s not egotistical to care for yourself. Ego comes from fear, but self-love comes from understanding and peace.
Your experience in life is determined by how you react to everyday situations. The next time you catch yourself thinking, “I hate people” take a step back, breathe, and remind yourself that you are in control of your emotions.
By learning to pause, reflect, and shift your mindset, you can:
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Reduce unnecessary stress
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Cultivate peace and calm
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Strengthen self-love
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React to life from a place of understanding instead of frustration
Start practicing today and notice the difference in your inner world — and your outer world will follow.
🌟Learn more or book a FREE consultation with Ali Miller, Hypnotherapist of Chicago, at www.hypnotherapistofchicago.com