(Video originally posted to social media in 2022)
Change Starts with Our Thoughts
Change doesn’t happen until we change the way we think about something. Period.
You won’t be able to change anything until you accept the notion that change is possible—and that change is good.
Maybe you want to stop being so codependent on someone else. Instead of justifying the behavior with “oh, that’s just the Gemini in me,” begin owning the fact that you are in control of your thoughts, emotions, and actions.
Or maybe you’re wondering why you keep attracting emotionally unavailable partners. Pay attention to your inner dialogue. Are you telling yourself, “I only attract people who can’t love me”? If so, it’s time to stop thinking that.
The author Richard Bach once wrote:
“Argue for your limitations, and sure enough, they shall be yours.”
It’s time to stop arguing for excuses and start advocating for all the good things that make you, you.
I know change can seem like a big or impossible task, so here’s a simple way to start: take baby steps with better thinking. Every hour, repeat a positive affirmation such as:
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“I love me.”
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“I am worthy.”
It may feel awkward at first, but I promise it gets easier. Soon enough, you’ll begin to see and feel change happening in your life.
Want support in reprogramming old beliefs and creating real change? Hypnotherapy can help you shift your subconscious mind and step into a more fulfilling life. Book a FREE consult with me today!